Mental Wellness - Professional Counseling Services

Why Choose Our Services?

We provide comprehensive mental health support with a focus on your individual needs

Expert Providers

Licensed mental health professionals with years of experience

Confidential & Safe

Your privacy and confidentiality are our top priorities

Flexible Scheduling

Book appointments that fit your schedule, including evenings and weekends

About Ellipse Mental Wellness

We are a dedicated team of mental health professionals committed to providing compassionate, evidence-based care to help you navigate life's challenges and achieve emotional well-being.

Our mission is to create a safe, supportive environment where every individual can explore their thoughts, feelings, and experiences without judgment. We believe that mental health is just as important as physical health, and everyone deserves access to quality mental health care.

Compassionate Care

We approach every client with empathy, understanding, and genuine care for their well-being.

Evidence-Based

Our therapeutic approaches are grounded in scientific research and proven methodologies.

Confidential

Your privacy and confidentiality are our top priorities in every interaction.

Personalized

Every treatment plan is tailored to your unique needs, goals, and circumstances.

Sherin Susan Manfred - RCI Licensed Clinical Psychologist

Sherin Susan Manfred

RCI licensed Clinical Psychologist

"Your wellness journey starts with a single step. I'm here to walk alongside you every step of the way."

Our Expertise

Therapies We Offer

Evidence-based therapeutic approaches carefully selected to address your unique mental health needs and support your wellness journey

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy

Cognitive Behavioral therapy or CBT is a form of psychotherapy that involves identifying and changing distressing negative thought patterns that have a negative effect on one's emotions and behaviors. It entails dealing with psychological issues that come from unhealthy patterns of thinking and behaviors and emphasizes on learning healthier ways to cope with them leading to decrease in symptoms and more effective living.

Depression and anxiety disorders
Emotional and behavioral issues
Substance use disorders
Personality disorders

Trauma Informed Approaches

It aims in understanding that traumatic experiences significantly influence an individual's emotions, behaviors, cognitions, and interpersonal functioning. Rather than focusing solely on symptom reduction, it emphasizes on safety, trustworthiness, choice, collaboration and empowerment as core principles.

Safety and trustworthiness
Choice and collaboration
Empowerment and resilience
Avoiding re-traumatization
Trauma Informed Approaches
Gestalt Therapy

Gestalt Therapy

It focuses on the present moment and teaches one to become more aware of their thoughts, feelings and actions, instead of getting stuck in the past or worrying about the future. It encourages them to take responsibility for their experiences and understand how past issues may still affect them today.

Present moment awareness
Empty chair technique
Role play exploration
Unfinished business resolution

Mindfulness-Based Interventions

It is a form of therapy where we use an approach rooted in grounding one to the reality of the situation, promoting increased self-awareness of their physical, emotional and mental health while staying in the present moment, without being judgmental.

Breathing techniques
Guided imagery
Body scan meditation
Present moment focus
Mindfulness-Based Interventions
Supportive Psychotherapy

Supportive Psychotherapy

It focuses on supporting clients by supporting them with long term issues and managing their emotional distress rather than dealing with the deep-seated trauma involved with the issues. It concentrates on dealing with the here and now problems like work stress, interpersonal conflicts, motivation and reframing of negative thoughts.

Work stress management
Interpersonal conflict resolution
Motivation enhancement
Negative thought reframing

Cognitive Rehabilitation

It is a method where we focus on helping individuals with cognitive deficits caused by injury, illness or old age to recover or maintain existing cognitive functioning. It can include strategies designed to restore or improve abilities such as memory, attention and problem-solving skills.

Memory restoration
Attention improvement
Problem-solving skills
Evidence-based approach
Cognitive Rehabilitation
Therapy for Children and Adolescents

Therapy for Children & Adolescents

Children and adolescents with emotional and behavioral challenges can be supported through approaches that help them share and understand their feelings. These methods focus on building healthy coping skills and guiding them to express emotions in safe ways by encouraging emotional regulation, development of coping strategies and improvement in social and communication skills.

Emotional regulation
Coping strategy development
Social and communication skills
Family bond improvement

How It Works

Getting started with mental health support is simple

1

Book Appointment

Choose a provider and time that works for you

2

Initial Consultation

Meet with your provider to discuss your needs

3

Treatment Plan

Develop a personalized plan for your wellness journey

4

Ongoing Support

Continue your journey with regular sessions and support

What Our Clients Say

Real stories from people who have found support and healing

4.8

Based on client feedback and reviews