Upcoming Events
Join our community events, workshops, and educational sessions designed to support your mental wellness journey
No Events Scheduled
We're currently planning our upcoming events. Check back soon for workshops, seminars, and community discussions.
Get NotifiedTypes of Events We Host
Educational and supportive events for your mental wellness journey
Educational Workshops
Learn evidence-based techniques for managing stress, anxiety, and other mental health challenges.
Support Groups
Connect with others facing similar challenges in a safe, supportive environment.
Mindfulness Sessions
Practice meditation and mindfulness techniques for better mental clarity and emotional balance.
Q&A Sessions
Get answers to your mental health questions from licensed professionals.
Wellness Challenges
Participate in community wellness challenges to build healthy habits together.
Resource Sharing
Discover helpful resources, tools, and techniques for mental wellness.